Pet loss grief support in Regina
From the first quiet morning to the first anniversary, this is a guide to getting through pet loss in Regina: who to talk to, how to help children and how to ask for time off.
- Support that fits how you grieve
- Help for children and teenagers
- Wording for a time-off request at work
Regina, Saskatchewan
Grief support around Regina, near and online
Prairie winters are long and dark, and grief can feel heavier when you're stuck indoors and the routine you shared with your pet is gone. Keep some structure, get outside on bright days and talk with people who understand. If the sadness isn't lifting after a few weeks, pet loss support services, a counsellor or your doctor can help. Grieving deeply for an animal is normal.
Regina is a friendly city, and a pet's death is often shared with neighbours, family and friends. A small farewell at home, in the yard or at a favourite spot by the lake can help everyone say goodbye. In winter, many families hold a short gathering indoors and plan a scattering or planting for spring. There's no wrong way to do it.
Regina is big enough to have some real pet loss support but small enough that you may need to ask around to find it. Your own vet practice is a good first call: staff usually know whether a local group is meeting, which counselors take animal loss seriously and whether anything runs in a larger center such as Regina. If nothing meets locally, an online group fills the gap well, and you can join from home.
Regina's population is around 228,000, the 2nd-largest of the 2 Saskatchewan communities we cover.
For a second opinion on price, Saskatoon (146 miles) are close enough that their providers cover Regina routinely. Two written quotes tell you more than any price list.
81.1%[1]
CANA projects the Canadian cremation rate will reach 81.1% by 2030.
7.5%[2]
7.5% of UK adults whose bereavement was the death of a pet met criteria for prolonged grief disorder (PGD).
34.5%[3]
34.5% of bereaved pet owners were told 'it's just a pet'.
56.7%[4]
56.7% of bereaved pet owners in the RSPCA survey could not find the support they needed.
None of the figures on this this page are ours alone: they rest on RSPCA and Hyland et al., 'No pets allowed: Evidence that prolonged grief disorder can occur following the death of a pet', PLOS ONE (2026).
What local memorial customs mean for your grief
A high cremation rate, around 81.1%[1] of deaths in Canada, often goes with less formal religious ritual and more homemade remembrance. The upside is freedom. The downside is that nobody hands you a script. If you're stuck, borrow a simple shape: a reading or a few words, a minute of quiet, then something shared, such as food, a walk or a photo passed around the room.
The Canada percentage above is from CANA Industry Statistical Information (2030) and refers to human funerals. Treat it as context for Regina, not as a count of pets.
Weather, seasons and remembrance in Regina
Without local weather data for Regina, we can offer only a general rule: pick a season for outdoor remembrance that you'd enjoy being outside in, and a time of day that suits the people you'd like there. If older relatives or young children are coming, comfort matters more than symbolism. A short gathering in pleasant conditions is remembered more warmly than a long one in bad weather.
Support costs near Regina, from free to paid
By our estimate, about 567,000 dogs[5] and 698,000 cats[6] die in Canada each year, so plenty of households in places like Regina are grieving at any given moment, mostly out of sight. Support rarely needs to cost much. Groups, 988 and online communities are free, and some extended health plans pay back part of the cost of sessions with a registered counselor.
Rather than repeat the price table on every city page, we keep one for Saskatchewan: Saskatchewan costs. What each service includes is on the services page.
Free tool
Memorial budget planner
Add up cremation, urn, keepsakes and a farewell so the total holds no surprises.
Before an outdoor goodbye in Saskatchewan
Grief doesn't come with paperwork, but a few decisions do. If your pet is buried at home, the land and any nearby water can matter; if you scatter ashes, the landowner's permission matters most. Here's what we know for Saskatchewan. For anything we don't cover, a short call to your local council or city office settles it.
In Canada, 988 is available by call or text at any hour for anyone in distress, including grief after a pet. Veterinary colleges and humane societies in several provinces share pet loss resources, and many groups now meet online. Winters are long in most of the country, so many families keep ashes at home and hold a burial or planting in spring.
We keep Saskatchewan's burial and scattering rules in one place: the Saskatchewan rules summary. Before a home burial in Regina, also ask the city whether local ordinances add anything.
The first weeks after your pet dies, step by step
- Get the full story from whoever was with them: the sitter, the boarding kennel or the vet. Knowing what happened, and that they weren't alone, often matters most.
- Forgive yourself for being away. Pets often die during an ordinary workday, overnight or when their people are on a trip. Not being there isn't a failure.
- Hold your own goodbye once you're home. Visit the grave or the ashes, look through photos, or ask the clinic whether a viewing is still possible.
- Thank the person who cared for them. Chances are they're upset as well, and quietly afraid you hold them responsible.
- Put into words what you'd have said if you'd been there, in a note or a card you keep.
- Talk it over with someone when the fact that you weren't there keeps circling back. Pet bereavement lines are used to exactly this worry. You're welcome to ask us for support options as well.
Remembering your pet around Regina
Children often grieve a pet openly and do better with honest, simple explanations. Let them take part in a farewell by choosing a photo, painting a stone or helping plant a tree in spring. On farms, children may know about death already but still need support for a pet they loved. Marking the anniversary together keeps your pet part of family life.
use the free tools before you ring anyone, read our guides and latest articles, The services page is the place to compare what is included, or see what other families chose in the poll results. If you live between Regina and Saskatoon, either page applies. Every other community in Saskatchewan, and all of Canada, is listed too.
Reader polls
What would you choose?
Vote anonymously and see how other readers answered. The results are live counts from people who visit this site, so they show real opinions, not a scientific sample.
What words did you use to tell a child the pet had died?
Tap an answer to vote and see how others answered. Anonymous.
How did your workplace respond when your pet died?
Tap an answer to vote and see how others answered. Anonymous.
If you had to decide today, which aftercare would you choose for your pet?
Tap an answer to vote and see how others answered. Anonymous.
Free tools to help you plan
Memorial budget planner
Add up cremation, urn, keepsakes and a farewell so the total holds no surprises.
Pet loss grief check-in
A private, two-minute check-in on how you're coping, with ideas that match where you are.
Farewell & memorial service planner
Build a simple goodbye: who, where, readings, rituals and a checklist.
Questions people ask
Why does the Regina page quote a human cremation rate?
Because it is the best local signal we have. CANA Industry Statistical Information (2030) reports about 81.1%[1] of Canada residents are cremated. There is no official pet equivalent, and inventing one would be worse than quoting a real, clearly labelled number.
Can I join a pet loss group in another town?
Yes. Most groups welcome anyone who's grieving, wherever they live, and some people prefer a group a little further from home so they're less likely to run into neighbors. Online groups remove the distance entirely. Before driving to a group near Saskatoon or further afield, check it's still meeting, and ask if it's fine to just listen the first time.
What should I say when someone asks how my pet is?
A short answer you've prepared helps, because the question tends to come at the grocery store or the school gate when you least expect it. Something like 'He died last month, and we miss him a lot' is enough. You can say more if you want to talk, or change the subject if you don't. Most people respond kindly once they know, and many share a story of their own.
Can I get time off work after my pet dies?
Pet bereavement leave is uncommon everywhere and rarely set by law, so it depends on your employer. Check whether your contract or handbook mentions compassionate or personal leave, then ask for specific days rather than open-ended time. Some employers now offer pet-specific leave, usually between one and three days, so it's worth asking even if nothing is written down.
When is it OK to get another pet?
When it feels right for you and everyone in the home; there's no rule about timing. Some people welcome a new animal within weeks because the house needs life in it, while others wait until after the first anniversary. A new pet won't replace the one you lost, and it doesn't need to. If family members disagree, waiting a little often helps everyone feel ready.
Does insurance or a benefits plan cover grief counseling?
Sometimes. In Canada, extended health plans through work often reimburse part of the cost of a registered psychologist or social worker, and employee assistance programs usually include a few free sessions. In Australia, a GP can assess whether you're eligible for a Mental Health Treatment Plan with Medicare-subsidized sessions, though grief alone doesn't always qualify. Check your plan before booking, and ask the counselor what they charge.
Sources and our estimates
- [1] CANA projects the Canadian cremation rate will reach 81.1% by 2030. CANA Industry Statistical Information, 2030.
- [2] 7.5% of UK adults whose bereavement was the death of a pet met criteria for prolonged grief disorder (PGD). Hyland et al., 'No pets allowed: Evidence that prolonged grief disorder can occur following the death of a pet', PLOS ONE (2026), 2026.
- [3] 34.5% of bereaved pet owners were told 'it's just a pet'. RSPCA — Pet Loss Survey Results, 2026.
- [4] 56.7% of bereaved pet owners in the RSPCA survey could not find the support they needed. RSPCA — Pet Loss Survey Results, 2026.
- [5] About 567,000 pet dogs likely die in Canada each year. Our estimate: Canada dog population (7.2M) / US dog life expectancy (12.69 yrs, used as proxy). How we calculate.
- [6] About 698,000 pet cats likely die in Canada each year. Our estimate: Canada cat population (8.2M) / UK cat life expectancy (11.74 yrs, used as proxy). How we calculate.
- [7] A private pet-loss counselling hour (CA$220 in Calgary) costs about as much as a basic private cremation, while at least four university and charity lines in the US, UK and Australia/NZ are free to call. Our estimate: Count of free-to-call lines: Tufts, Cornell, Blue Cross, Pets and People (free call). How we calculate.
Ask us to look for support near you
Tell us what you need and where you are. We'll reply by email with clear options and prices so you can decide in your own time.